PRIVET WELLNESS LIMITED,Lagos,Nigeria
Courses, eBooks, Audiobooks and Video Courses to keep you mentally and physically healthy during the pandemic
There are many different elements to consider when protecting your wellbeing,
such as being conscious of what you put into your body, level of activity while at home and keeping your mind busy.
The idea of manifestation does not discriminate your age, profession, gender, current circumstances in life, religion, or creed.The only criteria is having an open mind and willingness to try.The principles and strategies take only 10 minutes a day (or less) to do - and after consistent practice, the manifestation of your desires becomes automatic. With this guide you will:Learn the art of self-mastery so you will understand your true self and ignite your true potential in lifeLearn how to activate the power of the law of attraction and bend the universe to your will Learn how to activate your 'invisible shield' that will protect you against countless negativity in life Be able to achieve crystal clear mental clarity and missile-like focus so you'll only manifest what truly matters. Be invincible in face of fear and able to face them hard on. Begin to notice that the right people, the right resources, the right relationships and the right circumstances just magically appear in your life without any prompting or effort from you Learn how to create your own legacy that is everlasting.and many more profound wisdom waiting to be revealed!
earning to meditate can bring a sense of calm and inner happiness to our lives and help promote feeling of peace and tranquility that often times get lost when we are busy trying to juggle everything we have to a ccomplish on a daily basis.With this ebook you will discover how you can transform your life & be stress free in just minutes per day.Ebook is been written by a therapist specializing in Mindfulness & Meditation which details quick & effective meditation techniques for people on the go.You will learn about:Meditation: What, How, and Why?Preparing To MeditateSimple Meditation TechniquesWaking Single-Focus Meditation - Method 1Observe Your Breathing – Method 2Quick Transcendental Meditation - Method 3
Discovering your true self is possible, and when you choose to be authentic and in integrity with your true self, you will realize that everything falls in place. Life can be so much more when you know who you are and where you are going.When you shift your focus to who you are and what you want out of life, you find your true self. Creating boundaries, being self-aware, and identifying your wounds are only a few ways to reclaim your powers and live the life you’ve always dreamed of. With this training course you will learn about your triggers, identify the things that you want to change in your life, explore your shadows, and, most of all, find yourself again.
Better Living With Enhanced Mental Health! Get All The Support And Guidance You Need To Be A Success At A Better Life!When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected. There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes.It is a fact that mental health issues and problems are very common however help and prevention is always available. People who are suffering from mental health issues and problems have a great chance to get better and recover completely. For those individuals who are experiencing mental health issues and problems, it is very imperative that you are familiar and aware about the warning signs of having mental health issues and problems. If you have positive and effective mental health, it will allow you to make meaningful contributions to your community, work productively, cope with stress and realize your full potential.Below are the information that you will immediately get:Mental Health BasicsAre you Resilient?Take Good Care of YourselfHealthy RelationshipsRisks FactorsWhen do you need to see a Professional?
Learning About Healthy Mind Healthy Body Can Have Amazing Benefits For Your Life And Success!Ways To Boost Your Overall Well Being!Your health and weight is decided by your eating habits. Your social habits bear upon your relationship with others. Your sleeping habit dictates how well you rest. Your working habits bear upon your success. The way you accomplish things, and the things you daily are all related to your habits - like the beginning thing you do the moment you wake up ; which hand holds the tooth brush, and how you hold and use tooth paste are all habits you've developed.Many people have never heard of this and have no idea how to go about figuring out where they are or how to change it.Is this true for you? Then please continue on as you need to discover the secrets that increase your overall wellbeing!
Have you always wondered how to apply positive self-talk and to employ the process of suggestibility to overcome fears? Here are some invaluable information on how to be a true leader! Learn to control your mind to achieve happiness.Everything you need to know about the positive self talk is included in this ebook. learn:* Inner Strengths and Positive Self Talk* Using Affirmatives* Using Positive Self Talk for Weight Loss* Quit Smoking using Positive Self Talk* Hypnosis and Positive Self Talk* How to use Positive Self Talk to Stay Healthier* How to Apply Positive Self Talk to your Everyday Life* How to Overcome Fear* Using Positive Self Talk for Stress Relief* Positive Self Talk and Drug Addictions
Discover How Your Thoughts Affect Your Life!Self Control touches on almost all aspects of happy and healthy living; exercising, eating right, avoiding alcohol and drugs, working harder, studying more and spending less. Self control or willpower is something that separates humans from our ancient ancestors as well as from the rest of those who belong to the animal kingdom. Instead of responding to our immediate impulses, human beings can evaluate, has the ability to plan and can avoid doing things that they will regret in the future.There are times that people lose their self-control which makes things more complicated. Obtaining self-control is a crucial ingredient in being successful in any field or facet of life that we engage in. Willpower can actually mean the difference between creating good impressions and creating a really terrible one. This can also greatly change your life and the lives of others.Below is the list of information that you are about to learn:Chapter 1: The Basics Of Self ControlChapter 2: Identify Where Your Life Is Out Of ControlChapter 3: How Your Thoughts Affect Your LifeChapter 4: Learn To Think PositiveChapter 5: Using AffirmationsChapter 6: Learn To Get Rid Of Bad HabitsChapter 7: The Benefits Of Command And ControlChapter 8: Staying Motivated To Command And Control Your MindChapter 9: Staying On TrackChapter 10: Making Resolutions For Command And Control
Do you regularly find yourself failing to reach the goals you've set?Do you wish you could easily and quickly achieve the goals that you set for yourself so you can live a happier and more fulfilling life?You're not alone. According to research, a staggering 92% of people fail to achieve the goals they set in their life.This guide can show you how to overcome your excuses and develop a solid plan for achieving your goals and dominating your life.Explains why setting goals is important for living a happier and more fulfilled life.Discusses how goal setting can improve your lifeHelps you to discover what you really want in your lifeShows you how to overcome disappointments and setbacksExplains the important difference between wants and needsEnables you to identify your 'Big Why'Shows you how to decide what you want for your lifeTeaches you how to brainstorm your goalsTeaches you the importance of creating the right mindsetShows you how to create highly charged goalsDetails how important deadlines are for achieving your goalsHelps you reprogram your mind for successEnables you to create a plan for accelerated successShows you how to be a high performerTeaches you how to overcome your limiting beliefs
Are You Finally Ready To Commit And Master Self-Discipline?Following the advice presented in this course will increase your ability to achieve all the goals you set in your life to become happier and more fulfilled.Here are just some of the benefits that you’ll gain:You’ll discover your life’s purpose and be able to set goals that are aligned with what you want most in life.You'll reprogram your mind ensuring you can achieve all of your most significant goals in life.You’ll learn how to create highly charged goals that truly excite you improving your chances of successfully achieving everything you want.You’ll become a master at making your deadlines, making it easier to achieve your goals.You’ll learn how to use your subconscious mind to help you achieve your goals.You’ll learn how to create an action plan to achieve your goals faster.You’ll learn what it takes to be a high performer who accomplishes everything they set out to achieve.You’ll be able to overcome the limiting beliefs that have been keeping you from reaching your goals.
Dreams play an important role in the process of enhancing the overall perspectives and personal beliefs of a person when it comes to the real meaning of success.Inside this report, you are about to learn the information below:Chapter 1: Personal Dream BasicsChapter 2: What Are Your True Aspirations?Chapter 3: Be AccountableChapter 4: Learn To AcceptChapter 5: Learn To ManifestChapter 6: Take Credit for Your SuccessesChapter 7: Take a ChanceChapter 8: Believe In Yourself
Uncover the incredible power of motivation. Learn how you can use it as your main driving force to finally achieve your goals as well as your personal freedom!Here's what you'll discover inside this guide:How to set the right kind of goals to ensure you’ll have a shot at success.The one secret no one tells you about motivation and why knowing your “why” is of utmost importance.The 5 different qualities you need to have to boost your chances of success. Why you need to work on your self-belief, self-discipline, and self-confidence if you want to succeed.The easiest way to recover from failures and use these as your stepping stones towards success.Why you need to understand what’s stopping you from achieving your goals.Learn the two types of motivation and how you can use each type to drive you to achieve your goals.Discover the positive habits that will ultimately lead to your success.
Stress is an incredibly strong "influencer" in the way we live our daily lives. It affects EVERYTHING, even the smallest obstacles seem impossibly difficult when stress is the one in the driver's seat.It has the power to wreak havoc on our systems, throw our lives into complete chaos and leave us weakened, helpless and if left untreated, it can completely transform us into people we don't even recognize.And for the years, there was little we could do about it but deal with it the best way we knew how, which meant visiting the doctor, and opening up our systems to even greater problems.Do you ever wonder what makes YOU so different from THEM?The power of the mind is an incredible tool and when you finally learn how to control the "flow" of stress and anxiety, and subsequently, "FILTER" it out of your system, you will never again have to worry about stress or anxiety taking over. You will find out how to control the stress in your life so that you can go on living the healthier, happier life that you deserve.. Inside of the "Eliminating Your Stress" ebook, you will discover:* Stress takes a greater toll on our minds and bodies than you probably realize. I will help you understand the impact that stress has had on your life, and how you can identify key areas of stress that you absolutely must eliminate. (These "influences" may surprise you!)* Find the hidden sources of anxiety that poke holes into your ability to remain calm and in control.* How to design a self-tailored plan that will dramatically improve your life while allowing you to finally regain control over your thoughts, sensibilities, and emotions.* Discover simple strategies to controlling, filtering and eliminating all signs of anxiety & stress.
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