PRIVET WELLNESS LIMITED,Lagos,Nigeria
Courses, eBooks, Audiobooks and Video Courses to keep you mentally and physically healthy during the pandemic
There are many different elements to consider when protecting your wellbeing,
such as being conscious of what you put into your body, level of activity while at home and keeping your mind busy.
Awesome Tips To Live Healthy.Where previously most people take health for granted, now most people make a conscious effort to stay healthy. Part of staying healthy is knowing the benefits of exercise, living according to appropriate lifestyle habits, healthy dietary choices and generally keeping stress levels as low as possible. Get all the info you need here.Below are some topics you will cover:Chapter 1: Health Is WealthChapter 2: Nutrition Is ImportantChapter 3: Watch Your CaloriesChapter 4: Live A Healthy LifestyleChapter 5: Your Food ChoicesChapter 6: Exercise Your Way To Better Well-being
Lifestyle provides input to the human body. If there are any problems with these inputs, you are sure to feel the consequences. We do not completely realize how important lifestyle choices are.It’s about time for you to enjoy all-natural holistic wellness!With this step by step guide...You are going to understand the importance of Lifestyle.You will learn to identify lifestyle inputsYou will understand the spiritual component of wellness.You can begin to understand the body-and-mind connection.You are going to learn exactly how to live a more empowered life.You will learn about: Rediscovering the Importance of Lifestyle Lifestyle is Always a Choice The 5 Key Benefits of a Holistic Focus on Wellness: The Power of Wholeness Overcoming 5 Common Myths that Lead to Disease and Dysfunction Begin with Your Most Powerful Bio-Organic Complex: Your Mind Understand the importance of relational wellness Explore physical wellness Traditional wellness is not up to the job Preventative Medical Wholeness Claiming Environmental Wholeness
Wired For Greatness' is the ultimate guide that shows you how to re-wire your brain for greatness.You’ll discover that greatness can be cultivated by anyone with the right strategies. With this guide you can take the first step to live your own legacy!Greatness is not necessarily about becoming extremely wealthy, red-carpet famous, or creating world-changing impacts.Greatness is about achieving excellence in important areas of your life. Your career, personal relationships, or business. Here is what you'll discover:What is a legendary life and how you can start living one.How to spot where the problems are in your life and how to design a plan for change.How to improve your physical health.How to improve your mental health.How to recognize negativity in your life and how to take steps to avoid it.How to change your attitude for the better.How to identify your own talents and recognize how you can use them to benefit yourself and others.How you can change your mindset to embrace positivity.How to recognize the things that matter most in your life.How to be true to yourself so you can exploit your full potential in all aspects of your life.
Living a legendary life, essentially, means that you’re living your best life. It means trying to maximize the potential in everything you do to give yourself the best chance of feeling good. Living a legendary life also means that you need to find balance. This is a vital element of staying healthy and happy. When youmanage your energy and time wisely, you can nurture yourself to the full. Taking care of your mind, body and spirit allow you to live the best life you can.With this video guide you will discover practical tips to help you achieve your full potential. Discover how you can implement change to make your life the best it can be.Topics covered:Awareness And PlanningHow To Invest In Your Physical HealthHow To Invest In Your Mental HealthHow To Let Go of NegativityHow To Adopt The Attitude Of A WinnerHow To Find Your Place And PurposeHow To Embrace PositivityHow To Dedicate Time To What Matters MostHow To Build Others Up, Don’t Tear Them DownHow To Be Yourself
Working from home is all about having the right mindset. It’s about shifting the way you think about work, and it’s about training yourself to be able to operate with an incredible focus.Without someone looking over your shoulder or structuring your day, it’s all too easy to fall into bad habits. It's important to gain the correct mindset that will help you to tackle this unique challenge in the best way possible.This step-by-step guide will show you how to successfully work from home, become more productive, get more done, all without going crazy.
Success usually doesn't happen the first time you try. In fact, in many situations, it requires several tries. You have to constantly put in the effort.With this video course you will master the art of goal setting & establishing self discipline!Topics covered:Figuring Out Which Goals To SetSet More Effective Goals By Incorporating Discipline-Building ElementsUse Daily Rituals to Fine Tune and Achieve Your GoalsMeasure Your Success to Boost Your MotivationLearn When To Scale Up
From the first moment that you understand the law of attraction and begin to use it properly your life will begin to come together. The pieces will begin to fit better and everything will make more sense.The following chapters of this book will go over the law of attraction and will help you to better understand it.Chapter 1: LOA BasicsChapter 2: Learn to Use MeditationChapter 3: Be Sure You Are Attracting the Right ThingsChapter 4: Ask the UniverseChapter 5: Write AffirmationsChapter 6: Feel That You Already Have
With this ebook you are about to discover the Ancient Arts of self-discovery in order to be more mindful and grounded while attracting the abundance you deserve.By mastering this ancient art from the early 6th century, you can finally become truly extraordinary with balance in all areas of life: physically, intellectually, spiritually and emotionally.This blueprint is designed to help you develop successful habits to help you achieve mindfulness and have a laser-focus mind...And enables you to fight all the constant distractions coming your way to help you be more productive and stay clear of your goals.You will learn:How to have a simpler, purposeful, and more productive life by decluttering your lifeDiscover the 6th-century productivity method revealed in Chapter 1ONE Zen practice you can practice right away to experience deep calmness instantly (Chapter 1)The ONE thing that’s holding you back from getting inner peace (Chapter 1)How controlled breathing can get you out of emotional stress and achieve a Zen life.7 health benefits you definitely get if you practiced Zen calm breathing3 simple breathing techniques you can use right away to reap amazing mental benefitsOne bad habit you should avoid that will make it difficult to achieve Zen.3 ways to train your mind to stay focusedHow to simplify your life with these 3 simple methodsHow to stop overspending, overworking, and overcommitting by avoiding ‘this’ disruptive mentality.Why you don’t have to wait for years to be happy - A simple life hack that forces you to the happy TODAY!3 types of meditation you can practice today to develop concentration, clarity and emotional positivity.How to craft your own routine for balance and increased productivity
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